NASM CPT - 7th Edition Questions and Answers Already Passed 2022-2023

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Obesity Correct Answer-BMI of 30 or higher Overweight Correct Answer-BMI over 25 OPT Model Correct Answer-stabilization-strength endurance-muscular development-max strength-power Acute Disease Corr... ect Answer-symptoms develop rapidly Chronic Disease Correct Answer-persists for long duration, cannot be cured altogether LDL cholesterol Correct Answer-Bad- Should be less than 100 HDL cholesterol Correct Answer-Good- Should be kept around 60 Type 1 Diabetes Correct Answer-Genetic- cannot prevented Type 2 Diabetes Correct Answer-obesity is a primary indicator, insulin resistant COPD Correct Answer-Chronic respiratory dysfunctions. Brisk walk can be one of the best forms of exercise for them. LPHC Correct Answer-lumbo-pelvic-hip complex 4 P's of Marketing Correct Answer-Product, Price, Place, Promotion SWOT Analysis Correct Answer-strengths, weaknesses, opportunities, threats Extrinsic Motivation Correct Answer-External- for others or reward Intrinsic Motivation Correct Answer-Internal-- comes from within BCT Correct Answer-Behavior Change Techniques- client interventions that are used to change some determinant of behavior Stages of Change Model Correct Answer-precontemplation, contemplation, preparation, action, maintenance SMART goals Correct Answer-Specific, Measurable, Attainable, Realistic, Timely Troponin Correct Answer-protein structure that is important for muscular contractions by providing a binding state Neurotransmitters Correct Answer-chemical messengers that cross the synaptic gaps between neurons motor function Correct Answer-The neuromuscular response to the sensory information (like when a person walks differently from sidewalk to sand) somatic nervous system Correct Answer-largely responsible for voluntary control of movement autonomic nervous system Correct Answer-the part of the PNS that supplies input to organs (involuntary processes). sympathetic nervous system Correct Answer-"fight or flight"- more excited state parasympathetic nervous system Correct Answer-"rest & digest"- more relaxed state 3 primary nervous system functions Correct Answer-sensory, integrative, motor functions sensory nervous system function Correct Answer-ability to sense changes [Show More]

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