NR 228- Nutrition Health and Wellness-Midterm Exam 1 - Latest Exam and Graded A+

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NR 228- Nutrition Health and Wellness-Midterm Exam 1 ChamberlainWhich principle of health dietsuggestselecting a wide range of foods asrepresented by the USDA’s MyPlate food plan? a) Variety b) Mode... ration c) Adequacy d) Energy density 2. A group ofstrategies used to increase the level of health of individuals, families, groups and communities is known as: a) Wellness b) health promotion c) tertiary prevention d) nutritional assessment 3. Food descriptions on labels assist usin better understanding the productsinside of the package. Which of the following food description is false? a) “Extra lean” contains less than 5g of fat, 2g of saturated fat, and 95mg of cholesterol per serving. b) “Light or lite” products contain half the calories of two thirds the fat content of the original product. c) “Lean” contains less than 10f of fat, 4g of saturated fat, and 95mg of cholesterol per serving. d) “Good source of” contains 10%-19% of daily value for specific vitamin, mineral, or fiber in one serving. 4. Nutrients that DO NOT yield energy include: a) minerals, vitamins and water b) protein, water and vitamins c) water, vitamins, and carbohydrates Drone IT NR 228- N [Show More]

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