NASM FINAL EXAM COMPLETE STUDY GUIDE 2022/2023

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NASM FINAL EXAM COMPLETE STUDY GUIDE 2022/2023 nervous system communication network within the body central nervous system (CNS) brain and spinal cord; coordinates activity of the body peripheral... nervous system (PNS) nerves connecting the CNS to the rest of the body and environment somatic serves outer areas of the body and skeletal muscle; voluntary autonomic involuntary systems parasympathetic decreases activation during rest and recovery sympathetic increases activation to prep for activity neuron functional unit of the nervous system motor (efferent) neurons transmit nerve impulses from CNS to effector sites Sensory (afferent) neurons respond to stimuli; transmit nerve impulses from effector sites to CNS Mechanoreceptors sense distortion in body tissues [Show More]

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