Nutrition: Fill Your Cart | 40 Questions with 100% Correct Answers

Document Content and Description Below

In looking at the USDA grading system, what should Jane and John consider? - ✔✔All of the above What is the healthiest grade of beef, in terms of having the least amount of marbled fat? - ✔�... �Select John is selecting a steak to cook for dinner. How might he better conceptualize the portion of his steak? - ✔✔The size of one's palm Jane would prefer to purchase grass-fed beef, but John says it does not matter. What should they consider? - ✔✔Both A and B King Mackerel - ✔✔This seafood contains high levels of mercury Salmon - ✔✔This seafood is a rich source of omega-3 fatty acids (DHA and EPA) Tilapia - ✔✔This seafood contains more omega-6 than omega-3 fatty acids Shrimp - ✔✔This seafood is high in cholesterol Pears - ✔✔John enjoys all of these fruits, but he wants to know which one would give him the most amount of fiber, since he needs at least 38 grams per day Apples - ✔✔Jane decides on ______ because there they are low on the glycemic index and a good source of fiber Avocados - ✔✔John is looking to be more careful with his fat intake. Which one of the following contains fat? [Show More]

Last updated: 1 year ago

Preview 1 out of 3 pages