Health Care > Summary > Summary Online Health; Unit Test: Health and Physical Activity 2023 (All)

Summary Online Health; Unit Test: Health and Physical Activity 2023

Document Content and Description Below

Online Health; Unit Test: Health and Physical Activity (Passed with 96%) How can teens model good physical fitness to other teens in their neighborhood? A. by reading books at the library B. by baking... cookies for the elderly C. by riding their bikes to school D. by growing vegetables in their own gardens In general, which factor is NOT critical when pregnant? A. getting regular prenatal checkups B. avoiding tobacco C. avoiding drugs and alcohol D. weighing yourself daily Chen is trying to determine why he usually skips breakfast. He writes the following notes in his journal: 1. I have several healthy foods available. 2. I wake up well before I have to leave in the morning. 3. My parents rarely eat breakfast. 4. My doctor says breakfast provides the energy I need to start the day right. Which item from his notes is most likely the reason Chen skips breakfast? Which is an example of the consequences of unhealthy eating? A. An adult female prevents bone loss by eating adequate amounts of vitamins and minerals. B. An active young adult is placed on medication to treat a sprained ankle. C. An obese young adult has been diagnosed with type 2 diabetes. D. An adult male has surgery to treat a disease that his parent passed on to him. What is a short-term consequence of a sedentary lifestyle? A. high blood pressure B. decrease in flexibility C. diagnosed with being obese D. development of heart disease Which personal goal should Abigail incorporate into her plan for healthy eating? A. Exercise and eat a well-balanced diet when the feeling is right. B. Look for food options with a large amount of refined grains. C. Eliminate foods high in protein from her diet. D. Increase intake of foods rich in soluble and insoluble fiber. Which friend is experiencing an internal barrier to physical fitness? A. Mark lacks access to fitness equipment. B. Tyler has trouble finding a safe area to work out. C. Talia puts in only 50 percent of effort during her workout. D. Clark's parents fail to support his desire to work out. This graph indicates the percent of the US population that is above or below the recommendation or limits for dietary components. Approximately what percent of the population is above the daily limit in added sugar, saturated fats, and sodium? Which of the following statements is NOT true? A. Infants' diets, which primarily consist of breast milk or formula, are higher in fat than other diets. B. Adolescents need more calories and nutrients, especially if they are very inactive. C. Adults' activity levels tend to decline in age, which require a reduction in the amount of calories consumed. D. Children who are two years or older can follow the recommendations of the food guide pyramid. A doctor confirms that a patient is overweight after performing multiple tests and calculating the patient's body mass index (BMI). Which strategy will the doctor most likely recommend to help the patient reduce his weight in a healthy way? A. Follow a workout plan if there is extra time in the day. B. Eat one serving of fruit each week. C. Follow a diet that increases food consumption. D. Join a weight-loss support group. - Which group requires a caloric intake range of 1800-2400 calories per day? A. teen boys B. teen girls C. male adults D. nursing women Which behavior would most likely have a positive influence on body image? A. checking body weight daily B. following current dietary fads on social media C. defining body image through magazines and television D. using consistent routines for health and beauty Which of the following processes does the body NOT use protein to perform? A. repairing muscles B. producing hormones C. making hemoglobin D. creating amino acids Which of these is a fact about performing-enhancing drugs? A. Steroids lack addictive properties. B. Steroid use can cause dangerous side effects. C. It is safe to use steroids when working out. D. A person can never get into legal trouble for using steroids. An obese, adult male was diagnosed with type 2 diabetes. Which research evidence best supports this diagnosis? A. Adults have a higher risk of developing unhealthy outcomes when they are obese. B. The prevalence of obesity tends to decrease from youth to adulthood. C. Adult men who are obese are diagnosed with type 2 diabetes at a significantly higher rate than adult women who are obese. D. Adults who continually make poor eating choices have a lower risk of developing chronic diseases. Lea wants to maintain strong bones as she ages. Which bone-strengthening activity should she incorporate into her current plan? A. running B. biking C. horse back riding D. yoga Which activity can help teens serve as role models for younger siblings in the area of healthy nutrition? A. Run two miles every day. B. Drink water instead of soda. C. Sleep eight hours every night. D. Spend time outdoors when possible. What advice should be given to a friend who thinks that eating healthy is too hard? A. Add vegetables to your favorite meal. B. Buy more packaged foods. C. Keep potato chips out in a bowl. D. Add butter and salt to meals for flavor. Several studies have found that in the United States ,their is a rising trend of obesity for people between the ages of 2 and 19. What does this say about the country's overall health ? A. Youth are at a lower risk of developing chronic diseases later in life. B. Healthier food choices are an important factor in reducing obesity and other chronic illnesses. C. Youth aged 2 to 19 years are less likely to consume unhealthy foods. D. An increase in youth diagnosed with nutrition-driven chronic disease will not likely continue. Yosef has a neighbor who is pregnant and nutritionally at risk. She has dropped out of school and lost her job. Which program should Yosef recommend to his neighbor? A. Women, Infants, and Children (WIC) B. Boys & Girls Club programs C. National School Lunch Program (NSLP) D. Summer Food Service Program (SFSP) How do nutritional needs change over time? A. The number of calories needed increases throughout a person's lifetime. B. The number of calories needed increases from infancy to young adulthood. C. The number of calories needed increases from young adulthood until old age. D. The number of calories needed remains the same from young adulthood throughout old age. Which is one method that should be implemented in a safe workout plan? A. learn how to warm up B. push through any bodily symptoms C. work out through minor muscle strain D. perform a cardio workout when the road is slightly damp Thomas is a marathon runner. He eats a well-balanced diet and drinks plenty of fluids, but he should take supplements to account for all the calories he loses while running. - The gestational age of the embryo is measured from when the sperm and egg unite. - The graph shows the percentage of calories that children and adolescents get from fast food. A graph titled Percentage of Calories from Fast Food. Normal children obtain 8.8% of calories from fast food. Obese children obtain 16.4% of calories from fast food. Normal adolescents obtain 10.1% of calories from fast food. Obese adolescents obtain 18.6% of calories from fast food. Approximately what percentage of calories do obese adolescents obtain from fast fo [Show More]

Last updated: 1 year ago

Preview 1 out of 10 pages

Reviews( 0 )

Recommended For You

 Computer Science> Summary > Cours sur le paramétrage d'un switch CISCO (All)

preview
Cours sur le paramétrage d'un switch CISCO

I. SOURCES DE CONFIGURATION : Les commutateurs CISCO peuvent être configurés, simultanément et/ou indépendamment, à partir de plusieurs sources. On peut classer ces différentes sources en deux caté...

By EXCELLENCE NURSING LIBRARY , Uploaded: Dec 29, 2023

$8

 WebCe Group Life Insurance> Summary > STERLING INSURANCE ATI SERVICES IC-38 NEW SYLLLABUS (LIFE) (All)

preview
STERLING INSURANCE ATI SERVICES IC-38 NEW SYLLLABUS (LIFE)

CONTENTS Chapter no. Title Page no SECTION 1 COMMON CHAPTERS 1 Introduction to Insurance 3 2 Customer Service 8 3 Grievance Redressal Mechanism 13 4 Regulatory aspects of Insurance Agents 17...

By EXCELLENCE NURSING LIBRARY , Uploaded: Nov 24, 2023

$21

 healthcare> Summary > Healthcare transformation a guide for the hospital board member part 10 100% verified study guide 2023 (All)

preview
Healthcare transformation a guide for the hospital board member part 10 100% verified study guide 2023

100% verified study guide 2023 TRANSFORMER Reforming the payment system is not a panacea to improved healthcare; however, it is necessary. The healthcare executive’s approach to payment reform must...

By Istudyguide , Uploaded: Nov 21, 2023

$12.5

 Agricultural Studies> Summary > Fundamentals of Planning Buildings and Facilities of Animal and Poultry production[ARABIC] (All)

preview
Fundamentals of Planning Buildings and Facilities of Animal and Poultry production[ARABIC]

بعد الإنتهاء من المبادىء الأولية فى كل من الرسم الهندسى وخواص المواد وحساب كمياتها والأحمال الناتجة عنها، سنتكلم فيما يلى وحتى نهاية المقرر عن الجزء الثالث والأكبر من المقرر وهو أسس تخطيط المبانى...

By EXCELLENCE NURSING LIBRARY , Uploaded: Nov 17, 2023

$11.5

 *NURSING> Summary > Summary MS2 Nursing Clinical, Week 1 VSIM; V-Sim Carl Shapiro Documentation and Guided Reflection. (All)

preview
Summary MS2 Nursing Clinical, Week 1 VSIM; V-Sim Carl Shapiro Documentation and Guided Reflection.

Summary MS2 Nursing Clinical, Week 1 VSIM; V-Sim Carl Shapiro Documentation and Guided Reflection.

By Rixx Dennis , Uploaded: Feb 01, 2022

$9

 Education> Summary > C841 Task1 Parts A & B Tech Fite Case Study Summary (All)

preview
C841 Task1 Parts A & B Tech Fite Case Study Summary

C841 Task 1 1 TechFite Case Study Matthew J. Tijerina Western Governors University C841 Task 1 2 Table of Contents Introduction 3 A. Application of Law 3 A1. CFAA & ECPA 3 A2. Three Laws/ regu...

By Nutmegs , Uploaded: Sep 13, 2021

$8.5

 BioChemistry> Summary > BIOCHEMISTRY REVIEW MODULE 1 2021 SOLUTIONS (All)

preview
BIOCHEMISTRY REVIEW MODULE 1 2021 SOLUTIONS

DNA1. Located in nucleus 2. Double helix 3. Nucleic acid 4. Adenine/Guanine/Cytosine/Thymine 5. A-T/C-G pairing 6. Duplicates itself and passes on to generation to generation 7. Contains 46 chr...

By Assignment Help , Uploaded: Oct 12, 2022

$15.5

 NURS 6665> Summary > SAUNDERS COMPREHENSIVE NCLEX RN EXAM QUESTION AND ANSWERS (All)

preview
SAUNDERS COMPREHENSIVE NCLEX RN EXAM QUESTION AND ANSWERS

The nurse would anticipate that the health care provider (HCP) would add which medication to the regimen of the client receiving isoniazid?  Pyridoxine 2) A postpartum nurse is caring for a clien...

By TopRankProf , Uploaded: Jun 02, 2023

$25

 *NURSING> Summary > NSG110 AMERICANS RATE NURSES HIGHEST ON HONESTY, ETHICAL STANDARDS (All)

preview
NSG110 AMERICANS RATE NURSES HIGHEST ON HONESTY, ETHICAL STANDARDS

Please read the following articles: 1. http://www.gallup.com/poll/180260/americans-rate-nurses-highest-honesty-ethical-standards.aspx. ; 2. http://www.roymorgan.com/findings/6797-image-of-prof...

By ACADEMICTUTORIAL , Uploaded: Apr 04, 2021

$3

 Marketing> Summary > MKT 301 Assignments Summary (All)

preview
MKT 301 Assignments Summary

MKT 301 Assignments Summary

By ACADEMICTUTORIAL , Uploaded: Nov 29, 2021

$2.5

$4.00

Add to cart

Instant download

Can't find what you want? Try our AI powered Search

OR

GET ASSIGNMENT HELP
123
0

Document information


Connected school, study & course



About the document


Uploaded On

Feb 08, 2023

Number of pages

10

Written in

Seller


seller-icon
Winfred

Member since 1 year

2 Documents Sold


Additional information

This document has been written for:

Uploaded

Feb 08, 2023

Downloads

 0

Views

 123

Document Keyword Tags

THE BEST STUDY GUIDES

Avoid resits and achieve higher grades with the best study guides, textbook notes, and class notes written by your fellow students

custom preview

Avoid examination resits

Your fellow students know the appropriate material to use to deliver high quality content. With this great service and assistance from fellow students, you can become well prepared and avoid having to resits exams.

custom preview

Get the best grades

Your fellow student knows the best materials to research on and use. This guarantee you the best grades in your examination. Your fellow students use high quality materials, textbooks and notes to ensure high quality

custom preview

Earn from your notes

Get paid by selling your notes and study materials to other students. Earn alot of cash and help other students in study by providing them with appropriate and high quality study materials.

WHAT STUDENTS SAY ABOUT US


What is Browsegrades

In Browsegrades, a student can earn by offering help to other student. Students can help other students with materials by upploading their notes and earn money.

We are here to help

We're available through e-mail, Twitter, Facebook, and live chat.
 FAQ
 Questions? Leave a message!

Follow us on
 Twitter

Copyright © Browsegrades · High quality services·