Health Care > TEST BANK > WGU C458 Assessment | 285 Questions with 100% Correct Answers | Verified | Latest Update | 45 Pages (All)
What are the components of a healthy diet? - ✔✔ -less than 10% calories from saturated fatty acids -include fiber -less than 2,300 mg sodium How do antioxidants affect the aging process? - ✔... ✔-may reverse/forestall some of the negative effects of the aging process What do carbohydrates provide for the body? - ✔✔-only energy source used by brain cells Definition: Protein - ✔✔ -synthesizes antibodies which help fight disease -helps manufacture blood, enzymes, hormones What do lipids do for the body? - ✔✔ -insulates the body against changes in body temperature -protects underlying tissues by acting as a shock absorber [Show More]
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