Health Online- Nutrition and Physical Activity- Nutrition and Health, Exam Questions & Answers

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Health Online- Nutrition and Physical Activity- Nutrition and Health, Exam Questions & Answers-Which nutrition patterns are common in the United States? Check all that apply. Most Americans consume m... ore than the recommended daily amount of sugar. On average, Americans spend less than $1,000 a year on fast food. Americans eat about 20 percent of their meals in a car. Poor nutrition contributes to the rising cost of medical care in the United States. Physically active college graduates consume more sugar than the average American. - Most Americans consume more than the recommended daily amount of sugar. Americans eat about 20 percent of their meals in a car. Poor nutrition contributes to the rising cost of medical care in the United States. Which behaviors would be classified as unhealthy eating choices? Check all that apply. sitting at the dinner table to eat food eating dinner while watching television eating fast food for dinner five times per week limiting the purchase of prepackaged foods drinking sweetened beverages with every meal - eating dinner while watching television eating fast food for dinner five times per week drinking sweetened beverages with every meal What "red flags" does the FTC suggest consumers look for on product messaging in this article? Check all that apply. claims that seem too good to be true products that promise quick results products that require a lifestyle change, such as exercising more products that you apply to your skin to reduce fat products that make weight loss seem easy - claims that seem too good to be true products that promise quick results products that you apply to your skin to reduce fat products that make weight loss seem easy A news broadcaster reports the results of a study in which people who took fish oil supplements did not reduce their risk of heart attack. Two months later, a different broadcaster reports the results of another study claiming that taking fish oil daily decreases the risk of a heart attack by nearly 50 percent. Which factors could have affected the conflicting results of these studies? Check all that apply. physical condition of study participants bias of broadcasters diet of participants length of study education level of study participants genetic differences in study participants age of study researchers - physical condition of study participants diet of participants length of study genetic differences in study participants Which image displays a healthy choice for lunch, based on current guidelines? burger fish & asparagus green juice - fish & asparagus Which claim does the data from the graph support? People are making healthier choices about nutrition and their diet. More people are choosing to maintain a healthy weight. People are consuming more added sugars and processed foods in their diets. People are consuming more fruits, vegetables, and lean meats in their diets. - People are consuming more added sugars and processed foods in their diets. Which actions can be used to help promote the selection of healthy food choices? Check all that apply. developing a strategy to remove barriers for eating healthy creating a meal plan that is nutritious and meets daily values choosing alternatives that incorporate favorite high-fat foods daily taking personal ownership of current food choices purchasing foods on an empty stomach - developing a strategy to remove barriers for eating healthy creating a meal plan that is nutritious and meets daily values taking personal ownership of current food choices Which lifestyle choice would put a person at a higher risk for developing heart disease? training for a 5K race consuming foods high in trans fats selecting unsalted food options keeping a food log on a daily basis - consuming foods high in trans fats Mason wants to modify his diet to lower his risk of developing chronic diseases. What can he do to reduce this risk? Check all that apply. Eat more foods that contain added sugars. Consume foods with trans and saturated fats. Swap out unsalted foods for salted options. Become familiar with recommended caloric guidelines. Set a goal to eat more fruits and vegetables. - Become familiar with recommended caloric guidelines. Set a goal to eat more fruits and vegetables. A supplement that claims to melt off weight when taken daily as part of a normal dietary plan has generated much interest. The supplement comes from the extract of a raspberry. Many websites are dedicated to promoting the pill, but scientists have published results showing insufficient evidence to draw such conclusions. This claim is an example of - a scientific fact - a nutritional myth - a scientific correlation - a nutritional association. - - a nutritional myth What unhealthy food choice would most likely cause kidney problems if consumed in sufficient quantities over time? eating foods that are high in salt content eating foods that are low in whole grains eating foods that are low in vitamin D and magnesium content eating foods that have a high amount of added sugar - eating foods that are high in salt content [Show More]

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