Water as a nutrient in the body - Water is mainly absorbed during digestion because it is inorganic and is not digested - Water helps in the process of metabolism o It can be released as a byproduc... t o Can be part of the process in which releases energy o It becomes available for body functions when glycogen is used for energy Water’s function - Gives shape and rigidity to cells - Keeps body temperature stable - Conducts heat - Helps keep the body cool through evaporation - Acts as a lubricant (joint fluid and mucous) - Forms a shock-absorbing fluid cushion - Delivers nutrients and removes waste - Moves minerals throughout the body [Show More]
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