Health Care > EXAM > Setting Healthy Goals Test with COMPLETE SOLUTION (All)
(Online Content) Discuss the difference between short-term and long-term fitness goals. Provide an example of each. - ✔✔A short-term goal is a task to complete a long-term goal. A long-term goal... is a goal set for you to achieve with 3-5 years, while short-term goals take a few days, weeks, or maybe months. An example of a short-term goal is to get on the A/B honor roll at school, which only take 2-3 months. An example of a long-term goal is going and completing college, as it takes 3-4 years to complete college for a bachelor's degree. [Show More]
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