OCR Oxford Cambridge and RSA Tuesday 24 May 2022 - Afternoon GCSE (9—1) Physical Education J 587/01 Physical factors affecting performance

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INSTRUCTIONS • Use black ink. You can use an HB pencil, but only for graphs and diagrams. • Write your answer to each question in the space provided. If you need extra space use the lined page... s at the end of this booklet. The question numbers must be clearly shown. • Answer all the questions. INFORMATION • The total mark for this paper is 60. • The marks for each question are shown in brackets [ ]. • Quality of extended response will be assessed in questions marked with an asterisk (*). • This document has 16 pages. ADVICE • Read each question carefully before you start your answer. *8362775793* No extra materials are needed. Tuesday 24 May 2022 – Afternoon GCSE (9–1) Physical Education J587/01 Physical factors affecting performance Time allowed: 1 hour 2 © OCR 2022 Section A Answer all the questions. 1 Other than sprinting, give an example of an athletic event that is anaerobic. ..................................................................................................................................................... [1] 2 (a) Name the fitness component that is measured using the ‘wall throw’ test. .............................................................................................................................................. [1] (b) Describe a practical example to show the importance of this fitness component in a sport of your choice. ................................................................................................................................................... .............................................................................................................................................. [1] 3 A weightlifter who performs one repetition of a 50kg bench press uses muscular endurance. Is this statement true or false? Draw a circle around your answer. True False [1] 3 © OCR 2022 Turn over 4 (a) Using Fig. 1, draw a line through the centre of the body that represents the transverse axis of rotation. Fig. 1 [1] (b) Give a practical example from physical activity or sport where movement takes place around the transverse axis of rotation. .............................................................................................................................................. [1] 5 Fig. 2 shows a diagram of the lungs. Fig. 2 (a) Draw on Fig. 2 to indicate the position of the diaphragm during inhalation. [1] (b) Describe the role of the diaphragm during exhalation. .............................................................................................................................................. [1] 4 © OCR 2022 6 Name the artery that carries deoxygenated blood to the lungs. ..................................................................................................................................................... [1] 7 Using Fig. 3, state the muscle group A. A ................................................. Fig. 3 [1] 8 Other than the surface, identify one hazard in an artificial outdoor area. ..................................................................................................................................................... [1] 9 Explain how the risk of injury to a performer is reduced by wearing an appropriate type of sports footwear. Type of footwear: .............................................................................................................................. Explanation: ...................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... [2] 5 © OCR 2022 Turn over 10 Which one of the following practical examples is FALSE? Put a tick (3) in the box next to the correct answer. A The clavicle is an articulating bone at the shoulder when serving in tennis B A marathon runner can assess their tidal volume by measuring the volume of air that is exhaled per breath C Bowling in cricket is an example of circumduction at the shoulder D The nasal passage warms and moistens air breathed in when cycling [1] 11 Describe the role of the intercostal muscles during expiration. .......................................................................................................................................................... ..................................................................................................................................................... [1] 12 Fig. 4 shows a diagram of the heart. Fig. 4 (a) Using Fig. 4, draw an X to indicate the location of the bicuspid valve. [1] (b) Valves help prevent the backflow of blood. The bicuspid valve prevents blood flowing back into which chamber of the heart? .............................................................................................................................................. [1] 6 © OCR 2022 13 Fig. 5 shows the performance of a spin by an ice skater. Fig. 5 Complete the following statements using words from the box below: (a) The axis of rotation during the spin is ................................................................................... [1] (b) The plane of movement during the spin is ........................................................................... [1] Transverse Frontal Longitudinal Sagittal 7 © OCR 2022 Turn over 14 Fig. 6 shows the performance of the downward phase of a weight training exercise. Before After Fig. 6 (a) Name one agonist and one antagonistic muscle used in Fig. 6 during the downward phase of the exercise. Agonist: ..................................................................................................................................... Antagonist: ................................................................................................................................ [2] (b) State the type of movement that occurs at the elbow during the downward phase of the exercise. .............................................................................................................................................. [1] 15 Name the main bone that is protected when a hockey player wears shin pads. ..................................................................................................................................................... [1] 16 Which one of the following is the correct distance for one shuttle of the multistage fitness test? Put a tick (3) in the box next to the correct answer. A 15m B 20m C 25m D 30m [1] 8 © OCR 2022 17 (a) Which one of the following is the bone that articulates at the hip and the knee? Put a tick (3) in the box next to the correct answer. A Patella B Tibia C Fibula D Femur [1] (b) Other than protecting the bones by preventing friction, explain the importance of cartilage when taking part in physical activity. ................................................................................................................................................... .............................................................................................................................................. [1] 18 Mobility and dynamic movements are components of a warm up. Give a practical example for each. Mobility: ............................................................................................................................................ .......................................................................................................................................................... Dynamic movement: ........................................................................................................................ .......................................................................................................................................................... [2] 19 A long-term effect of exercise is hypertrophy of cardiac and skeletal muscle. Is this statement true or false? Draw a circle around your answer. True False [1] 20 At rest, Raheem has a heart rate of 70bpm and a stroke volume of 80ml. Which one of the following is Raheem’s cardiac output at rest? Put a tick (3) in the box next to the correct answer. A 600ml/min B 800ml/min C 5600ml/min D 11200ml/min [1] 9 © OCR 2022 Turn over Section B Answer all the questions. 21 Table 1 shows a set of results for muscular hypertrophy recorded before, half-way through, and at the end of a 6-month specialised training programme. Name Biceps (cm) Before Halfway After Harry 49cm 51cm 53cm Olivia 22cm 23cm 24cm Muhammad 33cm 33cm 35cm Noah 27cm 30cm 33cm Mia 28cm 30cm 29cm Table 1 (a) Use the data in Table 1 to answer the following questions: (i) Which participant has made the greatest increase in muscle hypertrophy? ...................................................................................................................................... [1] (ii) Which participant has made the smallest increase in muscle hypertrophy? ...................................................................................................................................... [1] (iii) Which participant experienced reversibility during their training programme? ............................................. [Show More]

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